Welcome to Team Push Past Limits
Where Strength Meets Strategy At TeamPPL, we go beyond just workouts—we build champions. Whether you're stepping on stage for a bodybuilding competition, looking to enhance your physique, or striving for peak strength and performance, our coaching is designed to get you there. What We Offer ✔️ Contest Prep & Coaching – Precision-driven strategies to bring your best physique to the stage. ✔️ Strength & Hypertrophy Training – Science-backed programming for maximum muscle growth and power. ✔️ Nutrition Guidance – Personalized meal strategies to fuel performance and optimize body composition. ✔️ Individualized Plans – No cookie-cutter approaches, only customized coaching tailored to your goals. We’re here to push limits, break barriers, and help you become the best version of yourself.
Your personal coach is now in your pocket!
Client Transformation
NPC Bikini Competitor
NPC Figure Competitor
NPC Bikini Competitor
NPC Bikini Competitor
12 Week Transformation Challenge
Hybrid Athlete Training
12 Week Transformation Challenge
8 Week Cut for Las Vegas Trip
Lifestyle Transformation Client
Lifestyle Transformation Client
Fixing Gut Dysbiosis
12 Week Transformation Challenge
NPC Classic Physique Competitor
12 Week Transformation Challenge
Lifestyle Transformation Client
NPC Classic Physique Competitor
12 Week Transformation Challenge
Lifestyle Transformation Client
12 Week Transformation Challenge
12 Week Body Recomposition
12 Week Growth Phase
12 Week Body Recomposition
Competition Prep
Meet Coach Drei – Andrei Arroyo
Personal Trainer/Competition Prep Coach
Bridging Strength, Aesthetics, and Longevity Welcome to Push Past Limits Coaching, where science meets performance, and every rep is a step toward your ultimate physique. I’m Andrei Arroyo, better known as Coach Drei, a specialist in hypertrophy training and bodybuilding competition prep with a holistic approach to optimizing health and wellness. With years of experience sculpting athletes, competitors, and fitness enthusiasts, my mission is to build more than just muscle—I help you develop strength, resilience, and a sustainable lifestyle that enhances your overall well-being. My methods go beyond traditional bodybuilding; I integrate science-backed training, nutrition, recovery, and mindset strategies to ensure long-term success, whether you’re stepping on stage or striving for peak performance. My Coaching Philosophy ✔️ Hypertrophy Training Expertise – Maximize muscle growth and aesthetics through precision programming. ✔️ Bodybuilding Competition Prep – Proven strategies to bring your best physique to the stage. ✔️ Holistic Health Optimization – Balance strength, mobility, recovery, and nutrition for total-body wellness. ✔️ Individualized Coaching – No one-size-fits-all plans; every client gets a personalized approach.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Frequently Asked Questions
What can I expect from a personal training session?
Each session is customized to your goals, fitness level, and needs. Expect a mix of strength training, conditioning, and mobility work, with guidance on proper form and technique. I’ll also provide nutritional insights and recovery strategies to maximize your results
How long does it take to see results?
Results vary depending on factors like consistency, effort, and nutrition. Most clients start noticing changes in strength and endurance within 4-6 weeks, with visible body composition improvements within 8-12 weeks when following a structured plan.
Do you offer customized meal plans?
I provide nutritional guidance tailored to your fitness goals, including meal recommendations that align with your lifestyle and dietary preferences. While I don't prescribe meal plans, I’ll help you build sustainable eating habits for optimal results.
How does online personal training work?
Online personal training provides a fully customized training and nutrition plan that you can follow from anywhere. You’ll receive structured workouts, video demonstrations, progress tracking, and direct communication with me for guidance and accountability. Everything is delivered through an easy-to-use platform to keep you on track.
How do I stay accountable without in-person sessions?
You’ll have weekly check-ins, form reviews, and ongoing support through messaging, video calls, or email. I’ll track your progress, adjust your plan as needed, and keep you motivated every step of the way.
